
TREATMENTS
at Gattonside Massage Therapy
THERAPEUTIC YOGA
An almost effortless movement session to release muscle tension from the inside-out, back-to-front and side-to-side. The focused movement bring greater comfort and ease to the body.
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60 MIN APPT|£60
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Treatment time includes a consultation, yoga + time in Savasana (relaxation, peace) to conclude
BOWEN THERAPY
Done through light clothing, BT is a gentle cross-fibre technique to release tight muscles and fascia, but with a focus on relaxation. A Bowen Technique session includes a simple guided breathing technique to ease you into rest, digest and repair.
60 MIN APPT|£60
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Treatment time includes a consultation, BT + time in Savasana (relaxation, peace) to conclude
BOWEN + YOGA
Re-program the body’s muscle memory patterns with somatic movements, giving you longer lasting results from your Bowen or Massage.
I recommend a minimum of 3 Bowen + Yoga sessions initially
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COURSE OF THREE 90 MINUTE APPOINTMENTS|£240
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Treatment time includes a consultation, yoga, BT + time in Savasana (relaxation, peace) to conclude
UPPER BODY MASSAGE
FACE, SCALP, NECK, DÉCOLLETAGE, ARM AND HAND MASSAGE
A relaxing treatment for the upper body. The massage includes Myofascial release, warm placement stones and essential oils for an aromatic, restful experience
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60 MIN APPT|£60
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Treatment time includes a consultation, massage + time in Savasana (relaxation, peace) to conclude
LOWER BODY MASSAGE
LOWER BACK, LEG AND FOOT MASSAGE
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Gently boost circulation with Myofascial release, a lower back, foot and leg massage with warm placement stones and essential oils for an aromatic, restful experience
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60 MIN APPT|£60
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Treatment time includes a consultation, massage + time in Savasana (relaxation, peace) to conclude
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FULL BODY MASSAGE
UPPER + LOWER BODY MASSAGE
Gently eases out tension, soothes mild aches and pains and nourishes the skin and soul. Warm basalt placement stones and essential oil compress may be used in your session
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75 MIN APPT|£75
Treatment time includes a consultation, massage + time in Savasana (relaxation, peace) to conclude
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