BOWEN & YOGA

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Combining Bowen Therapy and Gentle Somatic Yoga(R), this 90 minute session re-programs the body’s muscle memory patterns with simple, slow, pain-free movements, giving you longer lasting results 

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Inspired by Hanna Somatics and Hatha yoga, these slow, gentle, simple mindful movement flows relax chronically tight muscles due to injuries, postural issues, stress and surgery, relieving associated pain, improving posture and increasing flexibility.  In a one to one lesson, learn how to prevent, alleviate and reverse the root cause of most muscle chronic muscle pain, joint pain and general stiffness combined with a Bowen treatment

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GSY can help you walk, run, reach, twist, crouch and climb steps with greater ease

Bring the body back into balance, with this combined session 

Release front, back and side body restrictions and tension 

No yoga experience or flexibility required

​PRICE​

THREE 90 MINUTE APPOINTMENTS|£240

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​BOOKINGS​

Please text or ring 07884 213543

Email susie@gattonsidemassagetherapy.com

or complete the form on the ABOUT page

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​WHAT TO EXPECT 

Treatment time includes a valuable rest for up to fifteen minutes in Savasana

Sessions then conclude with a complimentary water or herb tea

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LOCATION

Monkswood, Gattonside, Melrose, Scottish Borders, TD6 9NS​

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APPOINTMENTS

Monday to Friday

First appt 9:30am

Last appt 3pm​​

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​​​​BOOKINGS​

Please text or ring 07884 213543

Email susie@gattonsidemassagetherapy.com

or complete the form on the ABOUT page

​

TERMS & CONDITIONS

I appreciate that sometimes, unexpected things crop up such as illness. If you need to cancel your appointment, I respectfully request a minimum of 24 hours notice. ​ I may charge the full treatment fee for any appointment cancelled, or rescheduled, within 24 hours. Thank you for your understanding​​

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